The benefits of honey for thinning hair

Honey is one of the best ingredients that benefit hair, as it moisturizes it, makes it smooth, reduces breakage, promotes its growth, strengthens follicles, and limits hair loss, it is rich in antioxidant properties that prevent hair damage, keep the scalp healthy, and honey contains antiseptic and antibacterial properties that prevent scalp infection, and calm some of its problems, such as dandruff, eczema, and psoriasis, which allows hair to grow without hindrance, and one of the benefits of honey is also that it cleans hair follicles, by getting rid of impurities that cause hair loss, and in this article mentioned the benefits of honey for light hair in detail, and natural ways to use it.

The benefits of honey for thinning hair

Honey is a natural moisturizer, which means that it takes moisture from the air, and adds it to the hair and scalp, reducing hair breakage, making it strong, healthy, and growing more densely, and the following are the benefits of honey for light hair :

Strengthening hair follicles : honey strengthens hair follicles, preventing them from falling out and making them taller.
Lightening hair color : honey contains the enzyme glucose, or oxidase enzyme, which slowly releases the element hydrogen peroxide, which opens the hair color, and this is done by mixing three tablespoons of honey with two tablespoons of water, and placing the mixture on wet hair, and leaving it for one hour.
Prevent hair damage and maintain the health of the scalp : because it contains powerful antioxidants.
Adding shine to hair : honey restores shine to the hair by mixing two tablespoons of honey in two cups of warm water and rinsing the hair with them after washing it with shampoo.
Treatment of dandruff and prevention of infection on the scalp : honey is an antibacterial, it treats hair problems, such as : eczema, dandruff, and psoriasis.
Cleaning hair from impurities : honey strengthens hair follicles, in addition to cleaning it from impurities that can clog these follicles and cause hair loss.
Stimulate hair growth : honey restores the activity of dormant follicles, thus it promotes more intensive hair growth.

Honey recipes for thinning hair

Olive oil and honey recipe

Olive oil is a natural moisturizer that improves hair health, while honey promotes its growth, and the method is :

Ingredients :
- Half a glass of honey.
- A quarter cup of olive oil.
- A quarter cup of buttermilk (optional).
Cooking :
- Mix honey and olive oil and heat in the microwave for 30 seconds.
- Add milk to the mixture after it cools while stirring.
- Apply the mixture evenly to the hair.
- Leave the mask on the hair for about 30 minutes.
- Wear a plastic cover.
- Rinse the mask with shampoo, and cold or lukewarm water.
- Repeat this method two to four times a month.

Banana and honey recipe

Bananas are a great source of vitamin B6, vitamin C, and potassium, all of which are necessary for healthy hair growth, and the method is :

Ingredients :
- Two ripe bananas.
- Half a glass of honey.
- A quarter cup of olive oil.
Cooking :
- Mix all ingredients to get a homogeneous mixture.
- Apply the mixture to the hair, and scalp evenly.
- Leave the mixture on the hair for 20 minutes.
- Wear a shower cap to avoid clutter.
- Rinse hair with shampoo, lukewarm water, or cold.
- Comb the hair to get rid of banana pieces.
- Rinse the hair one last time.
- Repeat this method 3-4 times a month.

Avocado and honey recipe

Avocado is rich in antioxidants that prevent damage, promote scalp health, and contain oils that nourish hair, and the method is :

Ingredients :
- Ripe fruit of avocado.
- Half a glass of honey.
Cooking :
- Mix the ingredients to get a homogeneous mixture.
- Apply the mixture evenly over the whole hair.
- Leave the mixture for 15-20 minutes.
- Wear a shower cap to avoid clutter.
- Shampoo.
- Repeat this method 3-4 times a month.

Yogurt and honey recipe

Yogurt adds shine to the hair, and it also contains citric acid, which fights dandruff, while honey thickens the hair, and the method is :

Ingredients :
- A glass of yogurt.
- Half a glass of honey.
Cooking :
- Mix milk with honey to get a homogeneous mixture.
- Apply the mixture to the hair from root to tip.
- Wear a shower cap to avoid mess and leave it on for 15 minutes.
- Wash hair with shampoo, lukewarm water, or cold.
- Repeat this method once a week.

Cinnamon and honey recipe

Cinnamon and honey promote hair growth, while protein and lecithin in eggs strengthen hair, and olive oil helps to soften hair and add shine to it and also controls dandruff, and the method is :

Ingredients :
- Two tablespoons of cinnamon.
- Two tablespoons of honey.
- Egg.
- Half a cup of olive oil.
Cooking :
- Heat olive oil in a microwave-safe container for 30 seconds until warm.
- Mix the ingredients and stir with a fork to combine them well.
- Moisturize the hair before applying the mixture to it.
- Apply the mixture to the hair, and scalp.
- Comb the hair to distribute the mixture evenly.
- Leave the mixture on the hair for 10-15 minutes.
- Shampoo and conditioner as usual.
- Use the mixture daily to moisturize the hair.

Tips for using honey for hair

There are several tips to follow to thicken hair using honey, including :

Use raw organic honey, not that super-transparent pasteurizer.
Add some honey to shampoo, or regular conditioner if you don’t want to use honey mixtures.
Avoid using harsh products and heat treatment daily, such as hair irons.
Knowing the type of hair, because applying olive oil and honey to thin, oily hair may make it heavier and more oily.
Use honey recipes once or twice a week, as there is no need to use them daily.
Be patient when applying honey to damaged and dry hair, because it will not return this type of hair to perfect condition in a short time.