Vitamins and Minerals
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Potential Side Effects and Risks of Folic Acid : What You Need to Know
Folic acid safety gradeNo side effects have been observed when doses of less than one milligram of folic acid are…
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The Best Vitamins for Healthy Skin and Hair : Boost Your Beauty Naturally
VitaminsVitamins are organic compounds that the body needs in small quantities to maintain life, and the body is not able…
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Excess Calcium Symptoms : Signs, Causes, and Health Risks Explained
Symptoms and complications of excess calciumPeople with a slight increase in calcium may not show any symptoms, but in more…
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Top Health Benefits of Folic Acid : Why You Need It in Your Diet
Folic acid, also known as vitamin B9, plays a crucial role in red blood cell formation, cell growth, and overall…
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Symptoms of vitamin D deficiency
Vitamin D Deficiency and Increased Risk of Illness and Respiratory InfectionsVitamin D deficiency has been linked to a higher risk…
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